You read that right! Kids who are more active increase their test scores. However you may feel about standardized tests, they are a part of our students' experience. So why not encourage them to be active at home as well as at school?
What is a giraffe doing here? Taking your kids to an open place like a zoo or park is a fun way to get active. Both the Como Park and Minnesota Zoos require a good deal of walking to see all of the exhibits. It's also a great way to spend family time together.
Don't forget, healthy active lifestyles don't refer only to physical activity. Mental and emotional health are equally important. I understand that some nights when you get home, you just don't have the energy to get out with your child and run around. You can still have a game night or something similar. Family time absolutely promotes emotional well-being!
Online Resources for Home
For younger students, you can work on your counting while moving around: https://www.youtube.com/watch?v=0TgLtF3PMOc
​
This is a fun family game that helps students improve their focusing abilities: https://www.youtube.com/watch?v=cxcLQSH-BS4
​
If you're stuck inside with no big, open spaces, try dancing. YouTube even has the videos from Wii dance games that you can dance to without even needing the game system!
WHAT CAN WE DO AT HOME?
ANNOUNCEMENTS
Be sure to check back here to look for family events and information on things going on at school like Track & Field Day.
​
November 16: Adams Extravaganza! 5-7pm There are lots of fun activities planned, so
come see what we have for you!
